Just like the conditioner you use now, just NO plastic bottle waste! Use as hard bar, soft bar, rinse-out or leave-in conditioner. 1 oz bar lasts for months even with daily use. Ingredient Base: Emulsifier blend (Cetearyl Alcohol, Behentrimonium Methosulfate), Cocoa Butter, Cetyl Alcohol, Coconut Oil, Glycerine USP, Extra Virgin Olive Oil, Wheat Germ Oil, Jojoba Oil. Each bar has base ingredients plus purple mica and Lavender essential oil.